As human nature goes, we have a huge tendency to expect too much of ourselves and just be too hard on ourselves. This ends up wearing us out and breaking ourselves down. We agree to things in a desperate effort to please other people but at the end of the day, there's no way that you can ever please EVERYONE. There will always be someone who wanted you to be better, faster, smarter, stronger or more sociable. But you are you and your characteristics make that true! You're flaws, mistakes and the way you deal with them make you unique and perfect and don't let anyone every change them!
The reason I'm writing this is to say that sometimes you need to accept that saying no to something is okay. If you don't have the relevant skills to do something or the time to do it well (or just need a break) that's okay. If you explain yourself absolutely no one can blame you for taking care of yourself every once in a while. If you're struggling with something it's okay to take a while to consider your options and work out what's best for you; don't feel like something's wrong because you can't figure out what you want right now. And you don't need to be hard on yourself for making mistakes. Everyone makes mistakes after all, we're only human!
Keep smiling,
Kathryn x
